Get to know the passionate Pilates instructors behind Canergy Prima. Our team is here to support your movement goals with care, strength, and experience.
Ellie Jung
She is a certified MPI Pilates instructor and training at Equinox and active contemporary dancer. She specializes in strength-building, posture correction, and body alignment challenges. Her dynamic sessions combine precision, creativity, and motivation, helping clients feel stronger, more confident, and empowered.
Megan Grullart
Megan is a certified Pilates Mat and Reformer Instructor dedicated to creating an inclusive, fun, and empowering environment for every client. Through her extensive training and hands on experience, she helps clients build strength, improve mobility, and develop a deeper connection with their bodies. With a strong focus on proper alignment, core stability, and mindful movement, Megan designs supportive, results driven classes that are tailored to all levels. Passionate about empowering others through movement, she strives to enhance both physical performance and overall well being.
Atousa Adel
Atousa is a dedicated Pilates instructor with a passion for helping people feel stronger, more balanced, and connected to their bodies. She began her career as a swimming instructor but found her true path after discovering Pilates during her own recovery from injuries. The practice not only helped her heal but also transformed how she moved, inspiring her to guide others in building strength, flexibility, and overall well-being.
Amanda Leela Healy
My name is Amanda (mands) and I am a former national level athlete in figure skating as well as a dancer. I have both my FIS & Pilates Reformers certifications where I have also coached on the turf for City Shred. I have a strong background in both strength and Pilates style movements, where you will see this fusion in my classes. Living with Ulcerative Colitis, an auto immune disease inspired my commitment to Pilates with all of its healing benefits on your foundation (the core), as well as the mind, body and soul. My classes are here to bring you guidance on activating body awareness, what it means to engage your core all while using the breath and making movement something you’ll crave with playlists to flow with you! Most importantly, you will leave my classes feeling proud, unstoppable and worthy of the gift that is movement!
@mands_movement
Danika Smith
Danika is a certified mat and barre instructor whose love for movement and fitness began with a passion for ballet. She focuses on creating workouts that build strength and flexibility, flow like a dance, and are engaging and fun. With a firm belief that movement is healing for our bodies and minds, Danika’s classes leave you inspired to take on challenges both in and out of the studio.
Frida Dominguez
Frida blends traditional Pilates foundations with dynamic, intentional movement. Her goal is to empower you to feel confident, strong, and deeply connected to your body. Known for her grounded and uplifting energy, Frida creates classes that meet you exactly where you are while offering a supportive, aligned, and empowering experience.
Alexis Ethier
Alexis is a certified classical mat and reformer Pilates instructor known for her high-energy coaching style, shaped by her background in competitive gymnastics and cheerleading. With over a decade of experience in athletic training, she delivers dynamic programming, precise technique, and motivating cues in every session. Her goal is for every client to leave class feeling energized, centered, and stronger- both physically and mentally.
Eseeri Mabira
Eseeri is a certified Pilates mat instructor who is passionate about helping others discover the benefits of daily movement. With a focus on form and posture, she leads clients through high-energy classes designed to build strength, flexibility, and body awareness. Her supportive and motivating teaching style ensures that every level of fitness and everybody can feel challenged, confident, and empowered after each class.
Mahta Etemadfar
Hi, I’m Mahta! I’m a STOTT Pilates–trained instructor with a background in kinesiology. I bring a mix of strength, precision, and good energy to every class, focusing on intentional movement and proper alignment. My classes are dynamic and challenging, designed to leave you feeling stronger, more confident, and energized. Expect a supportive environment, a strong burn, and results you can feel.
Dylan (DJ) Johnson
DJ’s classes offer a fun mixture of classical and contemporary repertoire, ensuring that you move with integrity in order to build meaningful strength and resilience in your mind and body. Prepare to work hard as he will never hold you back, so you can get to know yourself better in the process.
Sydney Freitas
Sydney earned her STOTT Pilates Mat & Reformer Certification in 2017, and has been teaching for almost a decade. She is passionate about mindful movement and building mind body awareness, specifically to deep core for full body mobility and control. She designs classes that make clients feel comfortable, supported and challenged. Sydney’s goal is to help people discover strength, balance and confidence while cultivating a deeper connection with their bodies.
Emily Chung
Certified Mat Pilates Instructor with a focus on teaching high energy HIIT classes incorporating core Pilates principles. Known for curating super fun music playlists to energize and enhance the flow of class sequences! Passionate about inspiring others through empowering, results-driven classes that build strength and confidence.
Zoe Xia
Zoe is a comprehensively trained STOTT Pilates instructor who helps clients feel stronger, more aligned, and more at ease in their bodies. Her teaching style is detail-oriented and encouraging, with clear cueing and thoughtful progressions that build confidence over time. Zoe’s sessions focus on sustainable strength, mobility, and control, and are always adapted to where you are that day—balancing challenge with care
Silvia Rosablanca
My teaching style is rooted in dynamic flow, combining mindful movement with intentional sequencing to build strength, flexibility, balance, and stability. I place strong emphasis on breath awareness, alignment, and functional movement, helping students develop both mobility and control while preventing injury. Whether in a one-on-one setting, a group class, or a sport-specific practice, I focus on creating accessible yet challenging sessions that support the body, calm the mind, and encourage deeper connection within the practice
Anna Sirichenko
Anna is a certified personal trainer (ACE), yoga instructor (RYT), and Mat & Hot HIIT Pilates instructor with a passion for helping clients move better, feel stronger, and build lasting confidence. Her classes weave Pilates fundamentals with functional strength principles, creating a full-body experience that challenges and uplifts every fitness level. Whether you’re brand new to movement or looking to deepen your practice, Anna’s supportive and results-driven approach ensures you leave every session feeling stronger and energized.
Sunnie Song
Sunnie focuses on precise cueing, mindful alignment, and controlled movement to help clients build strength with greater body awareness and confidence. Her teaching style emphasizes quality over quantity, creating a supportive environment where clients can move with intention and precision.What to expect: Improved posture, stability, coordination, and overall movement quality through calm, focused, and thoughtfully guided sessions.
Hannah Vinagre
Hannah is passionate about building strength through intentional, challenging, and natural movement that encourages both connection and community. Her classes focus on mindful conditioning, body awareness, and helping clients feel stronger, more confident, and deeply connected to their bodies. Expect an uplifting and supportive environment where movement feels empowering, graceful, and sustainable.
Barbara Ivanicova
With a calm, confident presence and a refined approach to movement, Barbara creates an environment where clients feel both supported and motivated. Certified in STOTT Mat and Reformer, as well as Contemporary Pilates, she delivers thoughtfully challenging classes designed to build strength, balance and control. Her attentive, detail-oriented approach ensures each client feels supported, safe, and individually guided toward their goals.
Lyanna Ramos
Lyanna is trained in Foundational Reformer Levels 1 and 2, with a lifelong passion for movement and community. Her background as a competitive dancer for over ten years shaped her appreciation for strength, control, and mindful movement from an early age.While she also enjoys weightlifting, discovering Pilates reignited her passion for fitness in a more intentional and connected way. Through navigating injuries of her own, Pilates became an important part of rebuilding strength, body awareness, and confidence.Inspired by this personal journey, Lyanna is continuing her Pilates education with a growing interest in injury rehabilitation and the role movement plays in supporting long-term recovery, wellbeing, and sustainable strength.
