OUR TEAM

Our Instructors

Get to know the passionate Pilates instructors behind Canergy Prima. Our team is here to support your movement goals with care, strength, and experience.

Ellie Jung

Ellie Jung

She is a certified MPI Pilates instructor and training at Equinox and active contemporary dancer. She specializes in strength-building, posture correction, and body alignment challenges. Her dynamic sessions combine precision, creativity, and motivation, helping clients feel stronger, more confident, and empowered.
Catherine Yeh

Catherine Yeh

Catherine is a certified mat and reformer teacher currently completing her comprehensive training with BASI Pilates. She creates dynamic, engaging, and balanced classes that focus on building strength, flexibility, and alignment. Whether you’re new to reformer Pilates or looking to elevate your practice, Catherine is excited to guide you on your fitness journey.
Atousa Adel

Atousa Adel

Atousa is a dedicated Pilates instructor with a passion for helping people feel stronger, more balanced, and connected to their bodies. She began her career as a swimming instructor but found her true path after discovering Pilates during her own recovery from injuries. The practice not only helped her heal but also transformed how she moved, inspiring her to guide others in building strength, flexibility, and overall well-being.
Sophia Yoon

Sophia Yoon

Sophia is a STOTT Certified Pilates Instructor committed to helping clients improve strength, posture, and overall movement quality. She offers tailored instruction grounded in the principles of STOTT Pilates, with a focus on core stability, alignment, and controlled movement. With experience working with clients of all levels, she provides a focused and supportive environment to promote long-term physical well-being.
Danika Smith

Danika Smith

Danika is a certified mat and barre instructor whose love for movement and fitness began with a passion for ballet. She focuses on creating workouts that build strength and flexibility, flow like a dance, and are engaging and fun. With a firm belief that movement is healing for our bodies and minds, Danika’s classes leave you inspired to take on challenges both in and out of the studio.
Frida Dominguez

Frida Dominguez

Frida blends traditional Pilates foundations with dynamic, intentional movement. Her goal is to empower you to feel confident, strong, and deeply connected to your body. Known for her grounded and uplifting energy, Frida creates classes that meet you exactly where you are while offering a supportive, aligned, and empowering experience.
Alexis Ethier

Alexis Ethier

Alexis is a certified classical mat and reformer Pilates instructor known for her high-energy coaching style, shaped by her background in competitive gymnastics and cheerleading. With over a decade of experience in athletic training, she delivers dynamic programming, precise technique, and motivating cues in every session. Her goal is for every client to leave class feeling energized, centered, and stronger- both physically and mentally.
Eseeri Mabira

Eseeri Mabira

Eseeri is a certified Pilates mat instructor who is passionate about helping others discover the benefits of daily movement. With a focus on form and posture, she leads clients through high-energy classes designed to build strength, flexibility, and body awareness. Her supportive and motivating teaching style ensures that every level of fitness and everybody can feel challenged, confident, and empowered after each class.
Alice Han

Alice Han

Alice Han discovered the healing benefits of Pilates through her own recovery from severe back and neck pain, which inspired her to become a fully certified STOTT PILATES® instructor specializing in rehabilitation and posture correction. With an Injuries & Special Populations certification, she tailors sessions for clients with specific health needs, focusing on alignment, safe modifications, and a blend of traditional and therapeutic movements. Beyond Pilates, Alice has studied diet programming, enjoys exploring hidden culinary gems, and carries a lifelong passion for running, rooted in her years as a sprinter.
Dylan (DJ) Johnson

Dylan (DJ) Johnson

DJ’s classes offer a fun mixture of classical and contemporary repertoire, ensuring that you move with integrity in order to build meaningful strength and resilience in your mind and body. Prepare to work hard as he will never hold you back, so you can get to know yourself better in the process.
Sydney Freitas

Sydney Freitas

Sydney is a Mat and Reformer Pilates Instructor with over 8 years of teaching experience who believes movement should feel empowering and enjoyable. Passionate about mindful movement, she designs classes that make clients feel comfortable, supported, and challenged in the right ways. Sydney’s goal is to help people discover strength, balance, and confidence while cultivating a deeper connection with their bodies.
Emily Chung

Emily Chung

Certified Mat Pilates Instructor with a focus on teaching high energy HIIT classes incorporating core Pilates principles. Known for curating super fun music playlists to energize and enhance the flow of class sequences! Passionate about inspiring others through empowering, results-driven classes that build strength and confidence.
Amanda Leela Healy

Amanda Leela Healy

My name is Amanda (mands) and I am a former national level athlete in figure skating as well as a dancer. I have both my FIS & Pilates Reformers certifications where I have also coached on the turf for City Shred. I have a strong background in both strength and Pilates style movements, where you will see this fusion in my classes. Living with Ulcerative Colitis, an auto immune disease inspired my commitment to Pilates with all of its healing benefits on your foundation (the core), as well as the mind, body and soul. My classes are here to bring you guidance on activating body awareness, what it means to engage your core all while using the breath and making movement something you’ll crave with playlists to flow with you! Most importantly, you will leave my classes feeling proud, unstoppable and worthy of the gift that is movement! @mands_movement
Chloe Tilp

Chloe Tilp

Born and raised in Toronto, Chloe is a Pilates instructor, holistic nutritionist, and former competitive dancer and figure skater. Movement, mindfulness, and nutrition have always been core passions for her – not just for the physical benefits, but for the mental resilience they build. Having experienced the pressures and mental demands of high-level competition, Chloe is committed to helping others move, feel, and live better through a balanced, functional, and holistic approach. She creates a supportive space rooted in connection and empowerment, leaving clients feeling stronger, more grounded, and deeply aligned with their best selves.
Angel Chan

Angel Chan

Hi! I’m Angel — a STOTT-trained Pilates instructor who’s passionate about creating flowy, energizing workouts that make you feel sore in all the right places and incredibly proud of your body.I specialize in creating smooth, connected movement flows that challenge your deep core, sculpt long lines, and leave you feeling strong and recharged. My teaching style is high-energy yet mindful — guiding you into that sweet spot where the burn feels good and the workout becomes a moving meditation.
Daseul Jeong

Daseul Jeong

I am a Pilates instructor who believes that when you move well, you live well, and my teaching centres on strengthening the mind–body connection. Through balanced, intentional movement patterns, my classes improve mobility, stability, alignment, and ease in everyday life. As clients build deeper body awareness, they move with greater confidence, strength, and support—both in and out of the studio.
Zoe Xia

Zoe Xia

Zoe is a comprehensively trained STOTT Pilates instructor who helps clients feel stronger, more aligned, and more at ease in their bodies. Her teaching style is detail-oriented and encouraging, with clear cueing and thoughtful progressions that build confidence over time. Zoe’s sessions focus on sustainable strength, mobility, and control, and are always adapted to where you are that day—balancing challenge with care
Andie Hu

Andie Hu

Andie believes in the transformative power of intelligent, precise movement guided by breath. Informed by her Master’s research in Theatre and Choreography, she bridges artistic practice with functional biomechanics to create an evidence-based approach that builds strength, mobility, and mindful alignment. Her teaching blends creativity with refined body awareness and disciplined structure, guiding clients to move with confidence, intelligence, and ease.

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